Wednesday, 19 January 2011

Skinny Girl Diet Day 2 (300 cals)

18/01/11

Food:
  • 2 riveta (64 cals)
  • 2 rice cakes (58 cals)
  • 2 crackers (60 cals)
  • Can of plum tomatoes (64 cals)
  • Brocolli (30 cals)
  • Courgette (16 cals)
Exercise:
  • Wii Fit (40 mins)
  • Brisk walk (10 mins)
How I feel:

happy :)

Weight at beginning of day: 56kg
BMI: 18.13

All calories: 300 cals

Calories from fruit and veg: 110 cals

SGD Calories: 190 cals

Number of cals under limit: 110 cals

See ya x

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