Skinny Girl Diet Day 1 (400 cals)

Right, i acctually started two days ago. So I will quickly note those two days progress before doing todays.

17/01/11

Food:

• Boiled egg (55 cals)
• 3 rivetas (96 cals)
• Mini Jacket Spud (56 cals)
• Peas (32 cals)

Exercise:

• Wii Fit (30 mins)
• Brisk walk (30 mins)

How I feel:

Okay :)

Weight at beginning of day: 57kg
BMI: 18.53

All calories: 232 cals

Calories from fruit and veg: 32 cals

SGD Calories: 200 cals

Number of cals under limit: 200 cals

See you tommorow x