- Morning- Not hungry, alert.
- Evening- A bit bloated and full
Lunch: x
Dinner: veggie stew (150 cals)
Snacks: 3 cream crackers (90 cals), 1 cups of fanta zero (16 cals), 3 rice cakes (90 cals)
Exercise: 3 and a half hours gymnastics and 30 mins exercise in my room.
Total Cals: 338
Total cals: 387.75
Cals from fruit and veg: 140
SGD cals: 188 cals
Cals under limit: 312 cals
Weight: 55.6kg
BMI: 18.01
Byee x
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