- Morning- Okay
- Evening- A bit bloated.
Lunch: Butternut squash (80 cals)
Dinner: 2 mini new potatoes (75 cals), Mixed Veg (40 cals), Cauliflower (20 cals), Salmon (43.75 cals)
Snacks: 3 cream crackers (90 cals), 2 cups of fanta zero (16 cals), half a mini haribo pack (23 cals)
Exercise: 40 mins Wii fit and 20 mins walk
Total cals: 387.75
Cals from fruit and veg: 140
Weight: 55.6kg
BMI: 18.01
Laters x
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